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Tag Archives: healthy cooking

So I spent most of today hanging out and having fun with a great friend which left very little time for me to plan dinner or develop any sort of menu option.
Once I finally made it home there was cleaning to do which pushed me even further back. I was forced to get creative. I pulled together some flounder filets that were quite savory and required only two ingredients!! Yes only two!!!!!!!

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Directions
1. Heat oven at 375
2. Line pan with foil then spray foil with cooking spray
3. Arrange flounder in the pan then spray fish lightly with butter flavored cooking spray
4. Sprinkle both seasonings to taste then pop the flounder in the oven until flaky

Enjoy!!!!!!

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